Coupon Details

Meditation Made Easy, Why and How We Meditate.

This is a course on how to start meditation in a simple yet meaningful way, understand why it is important that we meditate and an introduction to a variety of techniques that any of us can use as we need.

Meditation is not a means to an end. And it’s also not supposed to be as difficult as we might think it is.

This course will enable students to get motivated for their practice after they get a simple, grounded and practical explanation as to how to meditate but also students get intrigued to a variety of simple, fast yet meaningful and life changing techniques that they can start practicing from lesson 1.

Meditation is here for us to understand our mind and once we understand it, we will be able to control it so that we can become the master of our actions & reactions.